The Sun just finished a busy journey through watery Cancer that included lots of ups and downs, two Cancer New Moons (a rare occurrence) and a couple of eclipses that set off all manner of change. Hard to believe it all happened in just a month. Family, emotions, security, nurturing, care-giving, and business have all been high priorities on the minds of most. And now, the Sun has moved into Leo. Leo is the fiery sign of the heart, ruled by the Sun. It’s time to dry those tears, put those worries aside and celebrate the gifts of life and love.
I have felt a call to dance for decades now. I was never very good at the actual dancing part but have always loved music and in my mind, at least, I knew I could move. Ten years ago I took my first dance class; a salsa class at a community center. I learned a few steps and loved the music but other things took priority and after a few sessions I stopped taking classes.
Since then I have taken a hula, jazz and belly dance. For one reason or another none of those styles or classes felt right to me. I began thinking dance wasn’t really for me, after all. Then someone told me about Nia and how it had changed her life. She said it was more than a dance or exercise class, it had become a way of life for so many women who were looking to embody their Goddess nature and live more joyfully in their bodies.
After looking for a class in the area for two years, I finally attended my first Nia class in May. Katleen, our fabulous teacher, made it easy, even for me, to follow along and before I knew it I was dancing. I wasn’t good, but I was having a great time in a room full of women moving together, led by a teacher I could relate to who so beautifully led us in this dance. We embodied our spirits, felt our connection to the Goddess, danced heaven and earth into our experience and pulsed into the joy of being alive through graceful, powerful movement.
I have been to every class since. Each time it is getting a little easier. Nia has helped me to have a joyful physical experience of stretching beyond my comfort zone, learning to think in new ways, learning to be in ways I’d never before considered. And now I’m dancing to some really fabulous music, twice a week, every week, at 8:00 AM.
Being an astrologer has meant having to step out of my personal experience of life and view it through a lens that is impersonal and detached. So many of the ideas Kathleen introduces in class are things that I have thought and written about and spoken about with others. In class, though, we bring them into the dance so the body can know and express them. Dancing has, even in this short time, helped me to be more grounded in my writing and work and to feel more present, regardless of what I am doing.
Learning to do something physical that you enjoy that stretches you beyond your comfort zone keeps you young, in mind as well as body. It strengthens you so you can more gracefully and effectively face other challenges. Grace is dependent on strength. Flexibility and being light on our feet help you to move with grace through these uncertain times. My spirit has been urging me to dance for years. It wasn’t just dance, as it turns out, it was discovering the ‘just right’ place that I am coming to through Nia, that finally delivered me to the land of ahs.
Let yourself experiment with doing new things you love. When you find the ones that make your spirit sing, you are well on your way. What is that ‘just right’ place for you? As the Sun enters Leo, remember, joy is of the essence. Take the time to play, be creative, take the spotlight if it calls you, honor your passion and lead with your heart. Celebrate being you!